Inroduction

Hello, and welcome to my blog. Over the next couple years I will be updating my progress as I train for my ultimate goal of completing and Ironman Triathlon. For those that don't know, an Ironman starts with a 2.4 mile swim, which is followed by a 112 mile bike ride, and finally ends with full 26.2 mile marathon. I have one marathon under my belt, but that was 3 years ago and I have since lost all my endurance gains.